Question 1

How do I calculate my running pace?

Accepted Answer

Divide your total time by the distance. For example, if you ran 5 km in 25 minutes, your pace is 25 ÷ 5 = 5 minutes per kilometer. This tool does the math instantly and shows pace per km and per mile.

Question 2

What is a good running pace?

Accepted Answer

For recreational runners, a pace of 5:00-6:30 min/km (8:00-10:30 min/mi) is typical. Advanced club runners often run 4:00-5:00 min/km, while elite marathoners average under 3:00 min/km (sub-5 min/mi).

Question 3

How do I convert pace to speed?

Accepted Answer

Speed in km/h equals 60 divided by your pace in min/km. For example, a 5:00 min/km pace equals 60 ÷ 5 = 12 km/h. This tool shows both pace and speed automatically.